Help! How Do I Resolve Pain During Sex?

A Widespread Problem If you or your partner have experienced painful sex, you are not alone. This problem affects many couples and, likely, many more couples than you think. It is estimated that roughly 20% of women experience dyspareunia.  Dyspareunia refers to persistent or recurring pain during intercourse. Pain during sex often goes unmentioned, even…

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Can Brain Fog be Related to Menopause?

As a woman experiencing perimenopause or menopause, you may be familiar with the hot flashes, weight gain, and libido, among other symptoms, but did you know “brain fog” has also been reported as a sign?  Memory issues become more common in age, but studies have now found that menopause may also be to blame in…

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