How Does Alcohol Consumption Affect Hormones?
Covid-19 has brought about unprecedented times. Some people are left feeling uncertain if their job still exists, others are confined to working from home, while the rest are deeme
50 is the New 30
As family and work obligations fill our lives, it seems like decades pass by in the blink of an eye. However, as the birthday candles begin to count to 50, there’s no reason to w
3 Things You Wish Your Spouse Knew about Menopause
While menopause affects every woman differently, there is no denying that this inevitable phase of life causes drastic physical and emotional changes to those going through it. But
5 Best Things About Being a Grandparent
Life is filled with many joys, but perhaps the best of all is being a grandparent. It can be hard to watch the children that you have raised for the past 18 years leave home to sta
Ways to Stay Entertained At Home
As you all know, Pennsylvania has set strict shelter-in-place orders to help slow the spread of the Coronavirus pandemic. While it’s important to follow the guidelines to protect
How Our Office is Protecting Against COVID-19?
Here at Renewed Vitality, we are taking the Coronavirus pandemic very seriously. While we understand the importance of social distancing, we also understand that hormone replacemen
Spring Cleaning Your Life
Spring is in the air and now is the time that many households will fill up their mop buckets, pull out their feather dusters, and perform their annual spring deep cleaning rituals.
Get Outdoors This Spring in Berks County
It’s official. Punxsutawney Phil did not see his shadow, therefore we’re in for an early spring, and warmer weather, hopefully! You may be at that point in winter where you’r
