Man experiencing hot flash

Can Men Experience Hot Flashes?

Most people are familiar with the concept of hot flashes. They’re a very common symptom of menopause, and so many women will experience them at least a few times in their later years. You may be wondering, however, if men can ever experience hot flashes. The answer is yes, they can, but the underlying causes…


How Therapy Can Help Treat Menopause

It’s well known that experiencing menopause symptoms can be physically uncomfortable and even painful, but the important mental changes that come with it are less discussed.  For instance, it’s common for people to assume that menopause refers to a sudden stopping point, specifically when a woman has not had a menstrual period for twelve months…