The Connection Between Hormonal Imbalances and Mental Health
The jokes about women feeling moody and irritable on their periods have probably been around since there have been women and periods, but the evidence is clear– there is a strong
What is the Relationship Between Hormones and Mental Health?
There’s a reason that we associate menopause, PMS, and adolescence with moodiness. There’s a genuine link between your hormone levels and your mood or mental state. While your
Holiday Gift Ideas that Encourage Self-Care
Thoughtful and meaningful holiday gifts are a great way to show your friends and family that you care about them, but what if you’re looking for a gift that will prompt them to c
