You love your partner, through thick and thin, through good times and bad. However, when your spouse is going through menopause, you might find it puts a strain on your relationship. This is incredibly common! Like other stages of a long-term relationship, menopause brings huge shifts for your partner and the ways in which you…
When it comes to understanding your body and how it works, understanding your hormones is very important. Hormones are the chemical messengers of your body. They tell each organ, system, and structure what to do, how to do it, and when to do it. That’s a big job, and if one of your hormone levels…
If you’re a man over the age of 40, you may have started to notice some changes in your body and mood that you can’t quite explain. Perhaps you’re feeling more fatigued than usual, or you’re having difficulty sleeping. Maybe your libido has decreased, or you’ve noticed a decline in your muscle mass. These symptoms,…
With the new year comes new opportunities for growth and self-improvement, and this can even extend to improving the quality of your sex life. Whether you are in a relationship or single, there are many things you can do to enhance your sexual experiences and bring more excitement and pleasure into the bedroom. A fulfilling…
Hormone replacement therapy (HRT) has become a widely-debated topic and technique, usually used for treating symptoms of menopause. With ongoing medical research, it’s become clear that HRT can help many women and men with safe, effective hormone imbalance treatment options across all stages of life. While HRT can reduce or eliminate hormonal imbalance issues, many…
Almost every person will experience hormonal changes during their lifetimes. It’s also common for both men and women to start experiencing symptoms of hormone changes and deficiencies as they age. But how do you know for certain if you’re experiencing a hormonal imbalance? First, it’s crucial to evaluate your symptoms. In women especially, hormones are…
Most people are familiar with the concept of hot flashes. They’re a very common symptom of menopause, and so many women will experience them at least a few times in their later years. You may be wondering, however, if men can ever experience hot flashes. The answer is yes, they can, but the underlying causes…
It’s true that getting older often brings benefits like greater experience and a more refined perspective on life. But from a purely physical point of view, most people associate aging with wrinkles, reduced athletic capability, and a decrease in sexual performance. But sexual dysfunction and age aren’t as clearly connected as you might think, with…