5 Things You Can Relate To During Menopause

I’ve never met a woman that has said, “Wow, I love menopause!.” Of course, it’s a struggle for many women, and even if it’s not, most will still attest it’s unpleasant. I mean, lets’ face it, hot flashes, vaginal dryness, cold sweats, does any of this sound fun? That’s a hard no, right?  But, while…

Can Brain Fog be Related to Menopause?

As a woman experiencing perimenopause or menopause, you may be familiar with the hot flashes, weight gain, and libido, among other symptoms, but did you know “brain fog” has also been reported as a sign?  Memory issues become more common in age, but studies have now found that menopause may also be to blame in…