If you’re a man over the age of 40, you may have started to notice some changes in your body and mood that you can’t quite explain. Perhaps you’re feeling more fatigued than usual, or you’re having difficulty sleeping. Maybe your libido has decreased, or you’ve noticed a decline in your muscle mass. These symptoms,…
While everyone’s body produces the natural hormone testosterone, it’s often associated and more highly concentrated in men. Essentially, testosterone is a hormone created predominately in the testicles and helps maintain your body’s healthy bone density, fat distribution, muscular strength and mass, facial and body hair, red blood cell production, sex drive, and sperm production. As…
Almost every person will experience hormonal changes during their lifetimes. It’s also common for both men and women to start experiencing symptoms of hormone changes and deficiencies as they age. But how do you know for certain if you’re experiencing a hormonal imbalance? First, it’s crucial to evaluate your symptoms. In women especially, hormones are…
Most people are familiar with the concept of hot flashes. They’re a very common symptom of menopause, and so many women will experience them at least a few times in their later years. You may be wondering, however, if men can ever experience hot flashes. The answer is yes, they can, but the underlying causes…
Your hormones are the chemical messengers of your body, and they affect just about every process that goes on inside your body, not just your reproductive system. Weight, sleep, appetite, growth, even body temperature– all of these things are affected by changing levels of hormones in your system. You might’ve known this fact already, and…
It’s no secret that as you age, sex can start to look different from how it did when you were younger. This is a combination of many different factors, from the shifting mental, emotional, and social influences on your life to physical and chemical changes in your body. This isn’t necessarily a bad thing– it’s…
Diet is a major part of how our bodies operate. Food is the fuel that we put into the burner, and so it can largely dictate how our bodies grow and respond to the environment, and it can even affect hormone production. While there are several other factors regarding the production of testosterone, the food…
It’s Normal But Don’t Settle As we get older our sex drives do have a tendency to diminish a little. This is nothing to be ashamed of, we’re not the young, energetic, sex driven 20-somethings we used to be. It’s normal to see some drop in your sex drive, but if it seems like getting…