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Renewed Vitality
Specialized Care for Perimenopausal and Menopausal Females
Renewed VitalityRenewed Vitality
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  • Women
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Wellness Tips

Can Brain Fog be Related to Menopause?

WomenBy Renewed VitalityAugust 9, 2021

As a woman experiencing perimenopause or menopause, you may be familiar with the hot flashes, weight gain, and libido, among other symptoms, but did you know “brain fog” has also been reported as a sign?  Memory issues become more common in age, but studies have now found that menopause may also be to blame in…

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Keeping the Love Alive as Empty Nesters

Lifestyle Tips, ParentingBy Renewed VitalityAugust 6, 2021

Any parent will tell you that having children changes their lives, and their relationship, forever. Between running them to sports and activities, helping them with schoolwork, and ensuring they’re cared for, parents may long for the days when their home is once again quiet and they can spend their time alone together fulfilling their dreams.…

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5 Great Qualities to Look For in a Doctor

Lifestyle TipsBy Renewed VitalityJune 28, 2021

Finding a great doctor that truly meets all your needs is vital to your health and happiness. That’s why it was so surprising when a recent poll revealed that while more than 90 percent of those polled agreed that making the right choice of physician is important, 50 percent believed they made the wrong decision.…

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Celebrating National Ice Cream Month With Local Treats!

Diet & NutritionBy Renewed VitalityJune 14, 2021

July is National Ice Cream Month! Everyone loves ice cream, especially the hormone therapy experts at Renewed Vitality in Wyomissing, PA! The local Greater Reading Area offers an exceptional assortment of places to get ice cream and other frozen delicacies all month long. If you’re feeling a little hormonal, sometimes a nice creamy cone is…

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Your Comprehensive Guide to the Many Different Forms of Birth Control

Lifestyle TipsBy Renewed VitalityMay 28, 2021

In the modern age of the 21st century, our society is quite lucky to have a number of different methods of birth control at our disposal. While some methods require physical tools and others require medication, one thing is always required to ensure birth control remains effective: a comprehensive understanding of how birth control works…

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5 Possible Causes of Irregular Periods

Lifestyle TipsBy Renewed VitalityMay 11, 2021

If you’ve been experiencing irregular periods but aren’t quite sure why, don’t worry! There are many possible factors that can interfere with a woman’s normal cycle, and not all of them are signs of a serious medical condition. In fact, many of these factors are modifiable, meaning you’ll be able to make active changes in…

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5 Great Skin Care Tips to Keep in Mind as You Prepare for Some Fun in the Sun!

Lifestyle TipsBy Renewed VitalityApril 29, 2021

The sizzling summer months are almost upon us here in Southeast Pennsylvania! In the lazy days of summer, many people enjoy spending lots of time outside soaking up the sun. While there’s no harm at all in a little rest and relaxation while soaking up the rays, it’s incredibly important that you properly prepare your…

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6 Great Tips For Staying Mentally Sharp as You Age

Lifestyle TipsBy ClayApril 14, 2021

Did you know that there are anywhere from 80 to 100 billion neurons in the human brain? Each one makes up a complex network of hundreds of trillions of synapses that enable cells to communicate with one another. With that much complexity going on, there is a lot to maintain. One of the biggest impacts…

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