Understanding the Role of Thyroid Health in Hormonal Balance
The thyroid is a small part of the body, but the effects that it has on your health are anything but! This gland is located in the neck, and it plays a crucial role in regulating n
3 Myths About Hormone Therapy and the Facts Behind Them
When it comes to hormone therapy, myths and misconceptions abound. Whether it’s concern over safety, the potential for side effects, or confusion about the best treatment options
Hormone Therapy and Healthy Aging: What to Know in 2025
As the new year approaches, many of us begin thinking about how we can prioritize our health and well-being in the months ahead. As we get older, a key aspect of healthy aging invo
The Connection Between Hormonal Imbalances and Mental Health
The jokes about women feeling moody and irritable on their periods have probably been around since there have been women and periods, but the evidence is clear– there is a strong
What is Medically Induced Menopause?
Menopause is something that every woman will go through at a certain point in her life, but how she gets there and what her experience of menopause is like is something that will v
Menopause Dictionary: Common Terms to Know
Menopause is something that all women eventually deal with. We all know it’s coming, but whether or not you ever actually feel ready for it is a different story! Menopause can fe
Is There Anything I Can Do to Prevent Menopausal Symptoms?
The symptoms of menopause are a source of dread for almost every woman as she begins to approach middle age. Hot flashes, night sweats, body changes, thin skin, vaginal dryness–
Common Hot Flashes Triggers and How to Prevent Them
It’s one of the most common indicators of menopause, one of the most widely discussed, and one of the most fearfully anticipated– the dreaded hot flash. If you’re a woman app
