Menopause is something that all women eventually deal with. We all know it’s coming, but whether or not you ever actually feel ready for it is a different story! Menopause can feel pretty similar to how it felt being a young girl entering puberty for the first time– it’s a whole new world of confusing…
Summer is all about fun in the sun, spending time with your friends and loved ones, and enjoying delicious food and drink courtesy of the bountiful summer harvests. For many people, this means indulging in a few (or more than a few) cocktails and other drinks. However, this might not be the best for your…
Your overall health and wellbeing is greatly affected by your genetics, and looking at the medical history of your family can be a good way to predict certain things. Conditions like heart problems or certain cancers can have a genetic component, and you can even be particularly prone to certain mental health disorders if they…