Is Menopause Changing My Hair?
Any woman who’s been through it can tell you that menopause is about more than just your period stopping– it affects your whole entire body, and often not in the most pleasant
What to Expect When You Enter Menopause
There are certain aspects of getting older that everyone dislikes, but for many women, there’s one looming specter of dread on the horizon– menopause. It’s something that you
Hormones: What You Need to Know About Melatonin
Most of us are familiar with melatonin today. We know that it has to do with sleepiness and our sleep cycle, and that we can buy it in vitamin form to help us nod off at night. You
Common Hot Flashes Triggers and How to Prevent Them
It’s one of the most common indicators of menopause, one of the most widely discussed, and one of the most fearfully anticipated– the dreaded hot flash. If you’re a woman app
Can Stress Cause Hormonal Imbalances?
Your body is a complex organism full of systems that interact and affect each other in intricate ways, sometimes in ways that don’t make a lot of sense to us modern humans on the
What are “Menopause Vacations?” Exploring the Recent Trend
If you’ve spent some time online recently in spaces devoted to discussing aging, menopause, and womanhood, then you might’ve heard the term “menopause vacation” or “menop
What are Some Early Warning Signs That I May Be Going Through Menopause Soon?
Menopause is something that a lot of women dread, in spite of the fact that it’s a normal and natural process. You’re bound to hear horror stories from the older women in your
Hormones: What You Need to Know About Ghrelin
The human body is full of hormones. They’re the sophisticated message system that your body has in place so that all of your different organs and systems can communicate properly
