Can the COVID Vaccine Affect My Cycle?
The COVID-19 pandemic continues to be a major threat to public health, and vaccinations are proving to be incredibly helpful in slowing the spread and the virus and reducing the in
When Should Older Men Stop Having Sex?
It’s true that getting older often brings benefits like greater experience and a more refined perspective on life. But from a purely physical point of view, most people associate
New Year’s Resolutions and How to Stick To Them
Everybody starts the new year with the best of intentions. There’s something so exciting about a completely blank slate, knowing that this next year of your life can be anything,
Benefits of a Dry January
The holidays are a time full of fun food and drink, and celebrating with a glass of champagne or a few cocktails is all part of the fun of this special time of year. However, now t
Holiday Gift Ideas that Encourage Self-Care
Thoughtful and meaningful holiday gifts are a great way to show your friends and family that you care about them, but what if you’re looking for a gift that will prompt them to c
5 Early Warning Signs of Thyroid Problems
Your thyroid is a small gland at the front of your neck that produces a lot of your body’s hormones. When your thyroid, for one reason or another, doesn’t produce hormones corr
Everything You Need To Know About Premature Menopause
Every woman knows to expect menopause as she ages. The average age to experience it is 51 for women in the United States, but any time between ages 45 to 55 is considered within th
Welcome Debra Hampton To The Renewed Vitality Team!
We’re excited to announce that Debra Hampton joined Renewed Vitality in early 2020 and has been doing great work ever since. She’s the newest member of our team and a board-cer
