Tips for Managing Postpartum Hormones
The changes of pregnancy and the postpartum period are some of the most intense hormonal changes that a woman’s body will ever go through, and even though they’re normal, they
5 Ways to Support Your Partner Going Through Menopause
Eventually every woman begins to experience some of the symptoms of menopause, and even when you know it’s coming, it can still be a challenging time! As the partner of someone w
What are the Different Types of HRT?
Whether you’re treating a hormone imbalance, dealing with the issues of menopause, or addressing problems with your thyroid, hormone replacement therapy can completely change how
Tips for Traveling with Perimenopause and Menopause Symptoms
Now that summer has finally arrived, vacation destinations are going to start calling your name! Whether you’re taking a quick weekend getaway to a nearby beach or lake, heading
How Can Hormone Levels Affect the Heart?
Your hormones are the chemical messengers of your body, and they affect just about every process that goes on inside your body, not just your reproductive system. Weight, sleep, ap
What Functions Does Estrogen Play in the Body?
If you’ve taken a high school health class, you probably know the basics of what estrogen is. It’s the female sex hormone, the counterpart to testosterone, the male sex hormone
How Therapy Can Help Treat Menopause
It’s well known that experiencing menopause symptoms can be physically uncomfortable and even painful, but the important mental changes that come with it are less discussed. Fo
5 Ways to Celebrate Mother’s Day in Berks County
It’s almost Mother’s Day, and it’s time for everyone to start planning a wonderful day for the mothers in their life! Whether you’re celebrating your own mom, a grandmother