The Best Hormone Replacement Therapy Options Explained
Whether you’re dealing with the symptoms of menopause, a thyroid problem, low estrogen or testosterone, or any other type of hormone imbalance, hormone replacement therapy, or HR
Ways to Treat Yourself This Mother’s Day
It’s May at last, which means a lot of things. Spring is in full swing and the flowers are blooming, school will be wrapping up soon, and Mother’s Day is right around the corne
5 Mistakes You May Be Making During Perimenopause/Menopause
Are you or a loved one feeling especially tired, moody, and hot? Or perhaps struggling with weight gain and insomnia? Especially for women in your forties or fifties, you may be ex
Men’s Hormone Replacement Therapy FAQs & Answers
If you’re a man over the age of 40, you may have started to notice some changes in your body and mood that you can’t quite explain. Perhaps you’re feeling more fa
Natural Remedies for Hormonal Imbalance in Women
Hormones are the chemical messengers of the body. They are in charge of sending the signals back and forth across your systems that make all of your natural bodily functions happen
4 Ways to Celebrate National Women’s History Month
Every year in March, the country celebrates Women’s History Month, a time dedicated to looking back to appreciate the hard work, struggles, and triumphs of women throughout histo
How to Improve Your Sex Life in the New Year
With the new year comes new opportunities for growth and self-improvement, and this can even extend to improving the quality of your sex life. Whether you are in a relationship or
4 Ways to Celebrate World Health Esteem Month
As January of 2023 comes to a close, it’s a great time to prioritize your mental health by celebrating the end of World Health Esteem Month. Around the globe, this month was dedi
