Is it normal to lose your sex drive as you get older?
It’s Normal But Don’t Settle As we get older our sex drives do have a tendency to diminish a little. This is nothing to be ashamed of, we’re not the young, energe
What is the SP Weight Loss Program?
SP weight loss might sound like some scary science experiment that will leave you somehow thinner, but that couldn’t be further from the truth. SP weight loss, the Serotonin-
Healthy Foods That Boost Estrogen
Estrogen is a very important hormone that plays huge roles in the bodies functions — in women and men. Maintaining balanced levels of estrogen is key to creating a healthy lifest
Dealing With Post-Pregnancy Hormone Imbalance
Throughout pregnancy and for some time after, the body’s hormonal balance and composition shifts. Once the pregnancy ends, many women find their bodies in a state of hormone shoc
Identifying And Dealing With Hormonal Headaches
Did you know that hormone imbalances can cause intense headaches and migraines as well? When your body is used to a certain level of a hormone, too much or too little can result in
Foods to Avoid and Healthier Alternatives
When you’re trying to set up your healthier diet, there are some foods you always hear good things about. The fact of the matter is that many of these are not as healthy as theyâ
Healthy Low-Carb Snacks To Help Curb Cravings
Low-carb diets usually mean giving up all of the snacks we eat between meals, but there are plenty of snacks available for those on a low-carb diet.
Is there a Male Menopause? What is Andropause?
As our bodies age, some processes slow or change with time. You may notice you have less energy or it’s harder to lose weight as you get older. This is a normal and natural occur
