Major Misconceptions About Aging
The myths and misconceptions about how our bodies change as we get older are unfounded and need to be addressed!
The myths and misconceptions about how our bodies change as we get older are unfounded and need to be addressed!
We’ve compiled a few simple tips on how to keep the magic alive in the bedroom (or wherever) throughout the years!
Sex changes over time. The frequency, purpose, feeling, all of it. But when should it stop? The easy answer is it shouldn’t have to!
If you’ve ever tried keeping track of your dietary intake, you’ve probably heard the terms “good cholesterol” and “bad cholesterol.” When it comes to taking an active interest in the composition of your food, cholesterol is usually one of those areas people think about, but it can be hard to track. In order to keep…
The Yo-Yo Effect is what happens when someone takes on an extreme lifestyle change, loses weight, and then bounces back to gain back all of the weight. Here’s how to avoid it!
How is it possible to maintain a diet when going out to eat presents so many opportunities to cheat on your diet? What can you do to better your chances of making it through to the other side while continuing to eat healthy? Here are some helpful healthy tips to keep in mind!
Stress isn’t something you should just have to deal with. Stress is serious, and it can have very harmful effects on your health and happiness. Stress can happen at any age, but it becomes more of a problem the older we get. Knowing how maximize your relaxation can help you get those stress level down…
It’s Normal But Don’t Settle As we get older our sex drives do have a tendency to diminish a little. This is nothing to be ashamed of, we’re not the young, energetic, sex driven 20-somethings we used to be. It’s normal to see some drop in your sex drive, but if it seems like getting…