50 is the New 30
As family and work obligations fill our lives, it seems like decades pass by in the blink of an eye. However, as the birthday candles begin to count to 50, there’s no reason to w
Why a Woman’s Sex Drive Lowers With Age and What to Do About It
Quick! Take a look around. Draw the curtains, pull down the shades, we’re going to talk about it. What’s the big secret? This: Your sex drive can take a hit as you age. Really,
Staying Socially Active at Any Age
Activity is important at any age. Maintaining a healthy and active lifestyle keeps our bodies adaptable, our minds sharper, and our hearts happier. Activity isn’t only limited to
Why Is It Harder To Lose Weight As You Get Older?
We hear people talk about it all the time: “I can’t eat like I used to,” and “I could eat anything when I was younger and nothing would stick to me!” But why is this ofte
The Importance of Proper Skin Care After Menopause
Like it or not, aging can cause a variety of changes to your body. The health and appearance of your skin is one of the most important things to focus on as you age. This is especi
Foods That Boost Testosterone
Diet is a major part of how our bodies operate. Food is the fuel that we put into the burner, and so it can largely dictate how our bodies grow and respond to the environment, and
Changing Your Hair Care Routine With Age
It’s no secret that hair does different things as we get older. Why though? Let’s unpack some ways to adapt to the changing needs of hair as it ages.
Mindful Tips On Eating Out
Between fast food, casual dining, and the occasional indulgent restaurant meal, eating healthy while eating out isn't easy. We have some pointers that can help!
