How to Improve Your Sex Life in the New Year
With the new year comes new opportunities for growth and self-improvement, and this can even extend to improving the quality of your sex life. Whether you are in a relationship or single, there are many things you can do to enhance your sexual experiences and bring more excitement and pleasure into the bedroom.
A fulfilling sex life can improve overall intimacy and emotional connection with a partner, boost self-esteem and confidence, reduce stress and anxiety, and increase feelings of happiness and satisfaction in a relationship. Additionally, a healthy and active sex life can also bolster mental and physical health by reducing the risk of heart disease, improving sleep, and increasing longevity. Let’s explore some tips and techniques for improving your sex life in 2023!
Effectively Communicate With Your Partner
One of the most important steps toward a more satisfying and healthier sex life is improving how you communicate with your partner. Good communication is key to any successful relationship, and this is especially true when it comes to sex. Open and honest communication can help you understand each other’s desires, preferences, and boundaries, which will ultimately lead to better and more satisfying sexual experiences.
When communicating with your partner about sexual desires and preferences, try to approach conversations in a non-judgmental and respectful manner. Be sure to listen actively and be open to feedback, and remember that it is okay to have different opinions and preferences when it comes to sex. With the trust it takes to communicate and respect one another’s sexual dispositions and goals, it makes it easier to find areas where desires and preferences overlap.
Experiment & Try Out New Things
One of the ways to bring excitement and novelty into your sex life is to experiment with new sensations, experiences, and mindsets. This can include trying new positions, incorporating sex toys, or exploring different types of foreplay and afterplay. When experimenting with new things, it is important to approach the experience with an open mind and a willingness to learn and grow. Be sure to communicate with your partner about what you are comfortable with, and remember that experimentation is not just about pleasing others, but also about finding what works best for you.
Focus on Foreplay
Foreplay is an often overlooked aspect of sexual encounters, but it is an important part of building sexual tension and enhancing pleasure. Foreplay can take many forms, including kissing, touching, and massaging, and it can be a great way to slow down and savor the sexual experience. When incorporating foreplay into your sexual experiences, prioritize listening to your partner’s cues and pay attention to their body language. Keep in mind that foreplay is not just about physical stimulation, but also about emotional and mental connection.
Practice Self-Care and Self-Exploration
Self-care and self-exploration are essential components of a healthy and fulfilling sex life. This can involve taking care of your physical and mental health, exploring your own desires and preferences, and learning how to pleasure yourself. You could experiment with different types of physical and emotional stimulation privately or with a partner – in general, don’t be afraid to try new things or explore your own body and preferences. When practicing self-care and self-exploration, be sure to prioritize your own needs and desires, and take the time to understand what turns you on and what doesn’t.
Prioritize Getting Enough Sleep
Another lifestyle area that affects one’s libido is getting enough sleep. The release of hormones related to sexual function is regulated by the body’s circadian rhythm, and sleep patterns play a huge role in determining when these hormones are produced. Insufficient sleep can significantly reduce one’s libido. When individuals feel exhausted before even getting into bed, it can diminish any sexual drive they may have had prior. In addition, sufficient sleep can increase testosterone levels in men, and considering that low testosterone levels are often linked to sexual dysfunction, this further emphasizes the importance of being well-rested to engage in healthy and fun sexual activities.
Taking the time to improve your sex life will help you to better understand yourself and your partner by incorporating new techniques and practices that bring excitement and pleasure into the bedroom. Whether you are in a relationship or single, the above tips and techniques can help you enhance your sexual experiences and bring more joy and fulfillment into your life.
Additionally, at Renewed Vitality, we offer bioidentical hormone treatments that can help improve your sexual health. If you are looking to restore your energy levels and revitalize your sex life, supplementing with testosterone or estrogen may be the solution you need. To learn more about this treatment option, please reach out to us. We would be happy to help!
Hormone replacement therapy (HRT) has become a widely-debated topic and technique, usually used for treating symptoms of menopause. With ongoing medical research, it’s become clear that HRT can help many women and men with safe, effective hormone imbalance treatment options across all stages of life.
While HRT can reduce or eliminate hormonal imbalance issues, many people don’t take advantage of HRT due to a decades-old study that warned of serious health risks. Although the medical research and opinions on hormones have changed for the better, many men and women are understandably still cautious and hesitant. Let’s take a closer look at what HRT is and the benefits it can provide toward bolstering your or a loved one’s quality of life.
What Is HRT?
Hormone replacement therapy is often used to relieve the common symptoms of menopause, but more generally can treat hormone imbalances for both men and women. HRT treatments provide hormones that replace those your body either doesn’t produce or only does so in more limited quantities.
HRT is often a good treatment option for hot flashes, bone loss, vaginal dryness, and low estrogen levels. Importantly, the kind of hormone therapy a given person needs, the right dosage, and the risks will vary. Be sure to talk to your doctor before choosing hormone therapy to consider if the benefits outweigh any potential risks for you.
For women, HRT is used to provide the estrogen your body no longer makes after menopause. There are two primary types of estrogen therapy:
- Systemic HRT: Systemic estrogen — which arrives in the form of a pill, skin patch, ring, gel, cream, or spray form — usually offers a higher dose of estrogen that gets absorbed throughout the body.
- Low-dose products: Products with low-dose vaginal estrogen benefits usually come in tablet, ring, or cream form. They minimize how much of the hormone gets absorbed by the body. As a result, these low-dose vaginal preparations are usually used only to treat the vaginal and urinary symptoms of menopause.
HRT Benefits & Options
The last few decades have provided hundreds of clinical studies with outcomes that support using HRT to effectively help conditions like hot flashes, vaginal dryness, night sweats, and bone loss. These benefits can lead to improved sleep, and sexual relations, and quality of life.
Authors of Estrogen Matters, Oncologist Avrum Bluming and social psychologist Carol Tavris have helped clarify some of the misunderstandings surrounding hormone therapy and the important advantages it can provide men and women. “Our goal in writing the book and subsequently answering the dozens of emails we receive from around the world is to [educate about] the role of estrogen in ameliorating symptoms and prolonging women’s lives,” Bluming says.
At Renewed Vitality, we strive to give HRT patients the most natural results possible with the least amount of side effects. That’s why every hormone replacement treatment technique we offer uses bioidentical hormones.
Different from lab-produced synthetic hormones, bioidentical hormones are created from plant-based sources that are biologically identical to what our human bodies produce. This makes them easier for your body to use, providing fewer and less severe side effects than the synthetic versions. If you do decide that HRT may be a good treatment for you, be sure to call your doctor first to make sure you’re a good candidate.
We offer a wide range of methods for replacing your body’s previous hormone production with bioidentical hormone options. A hormone replacement therapy center like Renewed Vitality can help you feel better with bioidentical hormone treatments to get your body producing the levels it needs. Don’t hesitate to discover your options by contacting us to get started! To stay up to date with the latest HRT research and treatments, keep reading out blog here at Renewed Vitality!
Almost every person will experience hormonal changes during their lifetimes. It’s also common for both men and women to start experiencing symptoms of hormone changes and deficiencies as they age. But how do you know for certain if you’re experiencing a hormonal imbalance?
First, it’s crucial to evaluate your symptoms. In women especially, hormones are a critical aspect of every phase of life—from the beginning of menarche through childbearing age and into menopause. These hormones change over time to meet our body’s changing needs.
But sometimes hormone levels become unbalanced, creating uncomfortable or painful symptoms. At Renewed Vitality, our symptom checker services help people address hormonal problems and feel their best through each stage of life.
Common symptoms of hormone imbalances often include:
Hair Loss
The health and growth of your hair is also specifically related to your hormones. Thyroid abnormalities, for instance, can cause a person’s dry hair or skin, thinning hair, or fragile nails. Hypothyroidism, hyperthyroidism, and parathyroid disorder are also known to cause hair loss.
Anxiety or Depression
Nearly 20% of Americans suffer from an anxiety-related disorder, and 7% from a major depressive disorder every year. Women may be at a higher risk due to changes in estrogen levels during menstrual cycles, pregnancy, or menopause that are correlated to worsening depression. In terms of hormones specifically, research on the impact of estrogen receptors in the brain concluded that estrogen reduces the fear response and anxiety levels for both humans and rodents. Higher amounts of estrogen were also correlated with less fearful responses when stimulated by fearful situations.
Heightened Moodiness or Irritability
The hormone estrogen induces an important effect on neurotransmitters in the brain, including serotonin (a chemical that improves mood). For women, fluctuating estrogen levels can cause premenstrual syndrome (PMS) or depressed mood during the perimenopause (the phase before periods stop completely) and the menopause. Men with low levels of testosterone have a higher chance of developing anxiety or major depressive disorder when compared to those with normal levels.
Weight Gain or Loss of Muscle Mass
A wide range of hormone-related conditions can result in weight gain, including an underactive thyroid (when it does not produce enough thyroid hormones that help regulate your metabolism). Hormone-related weight gain or loss of muscle may also result from polycystic ovary syndrome, a problem causing small cysts on the ovaries, and menopause, which creates hormonal changes that can make you more likely to gain fat near your abdomen.
Low Energy, Stamina, or Motivation
While experiencing perimenopause and menopause, a woman’s ovaries gradually produce less estrogen and progesterone, which promotes sleep. Decreasing estrogen levels could also make night sweats worse, which disturb your sleep, contributing to greater fatigue and low energy levels.
Low Sex Drive
Low libido is a common symptom for women going through perimenopause or menopause because of falling levels of estrogen and testosterone. Additional menopausal symptoms include night sweats, fatigue, low mood, and greater anxiety, all of which can also negatively impact your sex life.
Still uncertain whether you’re suffering from hormone imbalances? Take our quick quiz that helps you evaluate hormonal imbalance symptoms. To get started, click here for women and here for men. Truly, the more information you have about your specific hormonal imbalances (triggers, causes, etc.) the better you can heal them moving forward.
If you and your healthcare provider think you may be experiencing hormone imbalances, contact Renewed Vitality today! We are the Reading area’s hormone therapy resource and can help you start feeling healthy and more like yourself again.
Being diagnosed with and experiencing breast cancer is extraordinarily difficult for both patients and loved ones. For breast cancer survivors, there are thankfully a few reliable options that can improve and restore quality of life to similar levels, pre-diagnosis. Hormone therapy is one such option for breast cancers that are sensitive to hormones.
Hormone therapy to treat breast cancer can be a great option after undergoing surgery to decrease the chance that the cancer will return. Such hormone therapy may also be used to reduce the size of a tumor before surgery, increasing the probability that the cancer will be removed in its entirety. Even if a patient’s cancer has spread to other parts of the body, hormone therapy for breast cancer may help control it.
Let’s take a closer look at how proper hormonal therapy works and can benefit breast cancer survivors.
Hormones and Hormone Therapy
Starting with the basics, hormones are essentially chemical messengers that regulate specific functions in the body, including reproduction. Hormones are created and released by many glands in the body and eventually enter the bloodstream, where they circulate to other tissues across the body.
In terms of hormone therapy, the most common forms of breast cancer are either designed to block hormones from binding to receptors on cancer cells or to decrease the body’s creation of hormones. More specifically, hormone therapy is typically used for breast cancers that are found to have receptors for the naturally-occurring hormones estrogen or progesterone. Hormone therapy can prevent these hormones from attaching to cancer cells, which stops the cells from growing, and as a result, prevents or delays breast cancer recurrence. Hormone therapy can also reduce or prevent the occurrence of a second, independent breast cancer.
Hormone Therapy Myths
While still a controversial issue, bioidentical hormones are increasingly believed to not cause cancer. The belief that they did began with a false impression back in 1991 when the very controversial Women’s Health Initiative (WHI) was stopped because of the increased occurrence of chronic disease among subjects. This study incorporated the synthetic hormone, Prempro, and study subjects were 63 years old on average.
Meta-analyses following this study have shown both that most of the subjects came with pre-existing conditions that led to the development of disease during the study, and that hormones have the potential to reduce the risk of cancer and other chronic diseases in women.
Importantly, over 15 major medical organizations now encourage hormone therapy as part of a safe and effective treatment plan for many adverse health conditions (2013). And, according to a 2015 survey conducted by the North American Menopause Society, over 60 percent of clinicians prescribe or support the application of bioidentical hormones.
When is Hormone Therapy Used for Breast Cancer?
As mentioned above, hormone therapy is typically prescribed after surgery (as adjuvant therapy) to reduce the probability of the cancer returning. It is also, sometimes, started before surgery as neoadjuvant therapy.
Hormone therapy for breast cancer is usually taken for approximately 5 years. Treatment that goes beyond 5 years is usually made available to women who have cancers that carry a more substantial risk of coming back. In essence, hormone therapy can still be an effective solution to treat cancer that has come back after treatment or that has spread to other parts of the body.
Hormone therapy for breast cancer can be an incredible treatment solution for women who have survived breast cancer and want to improve their health and quality of life while reducing their risk for future cancers. If you and your healthcare provider think hormone therapy for breast cancer could be a good option for you, contact Renewed Vitality today! We are the Reading area’s hormone therapy resource and can help you start feeling healthy and like yourself again.
Now that summer has finally arrived, vacation destinations are going to start calling your name! Whether you’re taking a quick weekend getaway to a nearby beach or lake, heading to an exciting new city, or taking a special trip to a beautiful resort, traveling is one of the best parts of the season. However, traveling can still be stressful, and it becomes even more difficult to deal with if you’re traveling during menopause or perimenopause, the time leading up to the stop of your period. Hot flashes, sleep problems, mood changes, and other challenging symptoms can make everyday tasks difficult during this time in your life, and it makes traveling look very different from what it looked like when you were a bit younger. However, this doesn’t mean that you shouldn’t get to enjoy your vacation this summer! Here are some tips to help you deal with the symptoms of perimenopause and menopause while traveling.
Know Your Triggers
While some symptoms of menopause are unavoidable, you may find that certain things can make them a lot worse. Common triggers include alcohol, caffeine, sweets, and spicy foods. As much as you enjoy these things, they can trigger your symptoms in an unpleasant way, so if you’re able to avoid them completely, it will make a big difference. You might not be able to completely do away with your favorite drinks and foods– after all, you are on vacation! But if you try to be conscious of when you encounter a trigger, you can plan for ways to help alleviate your symptoms later on.
Prepare for Hot Flashes
Hot flashes are one of the most common symptoms of menopause and perimenopause, and also one of the most annoying. Between trains, planes, buses, and hotel rooms, traveling already forces you to deal with extreme temperature changes, and adding hot flashes to the mix just makes it even worse. When traveling in menopause, packing with hot flashes in mind is one of the best ways you can help yourself. Layering clothes to allow you to adjust for temperature is always a good tip, and you can throw small battery-operated fans or refreshing facial mists into a carryon or purse as well. If you’re in a bus or train, try to claim a window seat so that you can give yourself a breeze if you need it.
Stay Active
A vacation is a time for resting and relaxing, which is absolutely essential to dealing with something stressful like menopause. However, you should still look for places to get in some physical activity, because it will really help to boost your mood, improve your energy levels, and blow off stress. This doesn’t mean that you need to spend hours of your day in the hotel gym! Take a few brisk laps in the pool, enjoy a nice scenic walk, or go through some gentle yoga stretches when you get up in the morning, and you’re sure to find yourself feeling better.
Be Ready for Your Period
Menopause occurs after your period has been absent for more than twelve months, but in perimenopause, you get all the symptoms like hot flashes and mood swings with the additional stress of an unpredictable period. Even if you haven’t had your period for a few months or you’re pretty sure that you won’t be getting it around the time of your trip, it’s good to be prepared just in case it decides to pop up unexpectedly. Make sure you pack a few pads or tampons. Even adding a small bottle of painkillers and a heating pad to your suitcase won’t take up that much extra room, and if you end up needing them, you’ll be grateful you thought to bring them!
Prioritize Sleep
Menopause can make getting enough quality sleep a challenge, and lack of sleep can exacerbate the problems you experience, so make sure you set yourself up for success as much as possible while on vacation. Try to stick to your regular sleep schedule as much as you can to avoid disrupting your circadian rhythm, and if you need to bring things that are a part of your routine like your own pillowcase, relaxing aromatherapy products, or anything else that helps you drift off at home, make sure you add them to your bag!
Consider HRT
If you find you’re still struggling to deal with the symptoms of perimenopause and menopause while you travel or at any other time, hormone replacement therapy might be a good option to help you find some relief. If you’re interested in learning more, contact Renewed Vitality to learn more about our treatments today!
If you’ve taken a high school health class, you probably know the basics of what estrogen is. It’s the female sex hormone, the counterpart to testosterone, the male sex hormone. All human bodies produce some level of estrogen, so men do make estrogen in the same way that women make testosterone, but if you’re biologically female, estrogen is the main chemical that your body will use to keep your reproductive system on track. But what does this hormone actually do in the literal sense? What will happen in your body if your estrogen levels are healthy, and what will happen if they aren’t? To answer that question, let’s take a look at some of the functions of estrogen.
Ovaries
When it comes to the ovaries, the biggest job of estrogen is to stimulate the production of eggs. MIdway between the start of a woman’s period and the start of her next period is ovulation, and this is the time when estrogen levels in the body are highest. The ovaries produce estrogen and use it to stimulate the egg follicles, which are small, fluid-filled sacs inside the ovaries. One (or sometimes more than one) will release an egg to either be fertilized or be released from the body during the period. After ovulation, estrogen levels in the body begin to drop again.
Uterus
Just as estrogen plays a role in helping the ovaries to release an egg during ovulation, it also helps the uterus prepare for the potential fertilization of that egg. The uterine lining, or endometrium, is the tissue that becomes the placenta if a pregnancy occurs and that is shed as blood during a period if a pregnancy doesn’t occur. Estrogen helps to enhance the endometrium during the leadup to ovulation.
Estrogen also has an effect on cervical mucus, a substance produced by the cervix that changes over the course of the menstrual cycle. Estrogen makes the cervical mucus take on a slippery texture similar to egg whites when a woman is most fertile in order to encourage sperm to find their way towards an egg. Many hormonal birth control methods, like the pill or the IUD, use progestin, an artificial form of progesterone, to do the opposite of what estrogen would do and thicken the cervical mucus in order to make it harder for sperm to enter the uterus.
Vagina
Estrogen’s effects are not only noticeable on the internal organs. In the vagina, estrogen helps to maintain the thickness of the vaginal wall and also encourages lubrication. This is a place that many women will start to feel the effects of falling estrogen levels during menopause. Vaginal dryness, thinning, inflammation, or a loss of elasticity are fairly common things for women to experience later in life, but they can be uncomfortable, unpleasant, and have a damaging effect on a woman’s sex life. Hormone treatments can help to alleviate these symptoms!
Breasts
Estrogen is one of the main hormones affecting changes in the breasts. (This is one of the reasons that if you’ve ever taken the birth control pill, you might’ve noticed a change in your cup size.) Estrogen works together with the growth hormone during puberty to encourage breasts to grow, and the rising and falling levels of estrogen during the menstrual cycle can lead to small changes in breast size and increased tenderness or soreness, depending on the person. When nursing a baby, estrogen also steps in to help stop the flow of milk after the baby is weaned.
As you can see, estrogen is a hormone with many purposes in the body, and that means that in order to be healthy and functioning optimally, your body needs to be producing estrogen in the right levels. If you’re experiencing symptoms such as vaginal dryness, breast tenderness, hot flashes, headaches, and irregular periods, an estrogen imbalance may be the culprit. If this is the case, hormone replacement therapy from Renewed Vitality may be able to help you! Contact us here to learn more about what this revolutionary treatment can do for you.
It’s almost Mother’s Day, and it’s time for everyone to start planning a wonderful day for the mothers in their life! Whether you’re celebrating your own mom, a grandmother, aunt, sister, wife, or friend, this day is about honoring the special women that you love and showing your thanks for all of the hard work they do. Luckily, the Berks County area is full of restaurants, events, and destinations that will give you the perfect ways to celebrate Mother’s Day with your family and loved ones. From delicious meals to stunning gardens, there’s someone here for everyone! Here are a few ideas for Mother’s Day activities in Berks County that you can check out with the special mom in your life!
Mother’s Day Tea Train
Join the Colebrookdale Railroad Company this Sunday for their traditional Mother’s Day Tea! You and your special lady can enjoy turn-of-the-century splendor as you take in the scenic route of this 100-year-old train. What could be better than combining the beautiful views of the Secret Valley Heritage Area with a sophisticated tea service? This opportunity is not to be skipped, so be sure to reserve your tickets now!
Stouch Tavern
To so many people, Mother’s Day is synonymous with brunch, and restaurants across the country pull out the stops on this day of the year to showcase their best breakfast and lunch specials for hungry families. At Stouch Tavern in Womelsdorf, the brunch menu for Mother’s Day does not disappoint! Get ready to savor baked ham in peach glaze, baked french toast with vanilla cream sauce, cheesy egg bake, chicken in champagne cream sauce, carrot cake, brownies, and more! You won’t want to miss these delicious favorites from one of the oldest establishments in the area.
Jenkins Arboretum & Gardens
If the special woman in your life this year is a flower lover, then take her for a visit to the Jenkins Arboretum and Gardens in Devon. May is the perfect time to really enjoy the beauty of spring, and from asters to azaleas, the botanical gardens here are in bloom and waiting for you! Admission to the gardens is free, making this a great way to relax and unwind on Mother’s Day afternoon and appreciate the season in its peak.
Spring House Tavern
The Spring House Tavern has been a landmark in Spring House, PA since 1719, and their Mother’s Day brunch menu has a little something for everyone. From a prime rib and ham carving station and made-to-order omelets to lobster ravioli and eggs benedict, there’s no end to what you can enjoy here. A menu of specialty cocktails helps to make Mom’s day even more exciting, and homemade desserts add the perfect finishing touch. If this menu is making your mouth water already, don’t wait to make your reservations!
Mary Cross at the Reading Doubletree Hilton
If you have a music lover who’s celebrating this Mother’s Day, Mary Cross performing at the Doubletree Hilton in Reading, PA will be the one thing you want to be sure you see. From 2 pm to 6 pm you can enjoy a fabulous brunch and live music from “soul stylista” Mary Cross. Reserve your tickets for this exclusive concert here and spend the afternoon drinking in the incredible performance with someone you love!
Berks County provides a wide range of great options for Mother’s Day activities, but no matter what you choose to spend your time doing this Mother’s Day, as long as you’re with the people you love, celebrating the women who keep your family functioning, you’ll be sure to have a wonderful time. Happy Mother’s Day from all of us here at Renewed Vitality!
Happy National Women’s History Month! It’s March, and that means it’s time to look back and celebrate the accomplishments of incredible women of the past and present who made amazing advances in their field. Medicine was regarded as a man’s profession in many places and times throughout history, but that didn’t stop their female counterparts from making contributions to the medical sciences in spite of the barriers in their way. For instance, Florence Nightingale is the reason that nursing is a profession today, and many of our modern medical sanitary practices can be traced back to her work. There are plenty of other amazing women in medical history to be discussed, so let’s take a look at some of them!
Elizabeth Blackwell
Elizabeth Blackwell was the first woman in America to receive a medical degree. Early in her life, she had an experience in which a friend of hers became very sick and remarked that if she had been able to have a female physician, she might not have suffered so much, and this inspired her to pursue medicine. Blackwell, who began her professional life as a schoolteacher, began applying to medical schools and was turned away almost everywhere she applied, except for Geneva Medical School, which is now the Norton College of Medicine at State University of New York Upstate Medical University. Her admittance there was put to a vote of the all-male student body, with the rule that if even one of them voted no, she would not be admitted. As the story goes, the students assumed it was a joke and unanimously voted to accept her. Blackwell got the last laugh, as she graduated from Geneva Medical School in 1849. Ultimately she went on to found medical schools and infirmaries, organize nurses for the Union during the American Civil War, and publish several books on medicine.
Margaret Higgins Sanger
Margaret Higgins Sanger is one of the pioneers of the field of contraception, which was a dangerous profession during the early 20th century. Her work was so controversial, in fact, that at one point she was forced to flee America and stay in Britain until she knew it was safe to return. She was arrested for opening a birth control clinic in 1916, but was undaunted, and went on to found the American Birth Control League in 1921, which later became Planned Parenthood. In New York City, she organized the first birth control, which was staffed by all-female doctors, and she also organized a clinic in Harlem with an all African-American advisory council. Her work was pivotal in contraception becoming not only legal but socially acceptable in America.
Rebecca Lee Crumpler
Rebecca Lee Crumpler was America’s first female African-American physician, which is especially amazing given that when she attended medical school and was named a Doctor of Medicine, America was in the midst of the Civil War, and Crumpler faced not only sexism but intense racism in opposition to her becoming a physician. After the war, she worked in Richmond, Virginia, caring mostly for poor African-American women and children, which she considered to be excellent missionary work. Eventually she published a book, titled A Book of Medical Discourses, in 1883, which focused mostly on the care of women and children based on what she learned working in Richmond.
Gertrude Elion
Gertrude Elion was an American biochemist and pharmacologist who won a Nobel Prize in 1988 in Physiology or Medicine, an honor she shared with George H. Hitchings and Sir James Black. Their work focused on a principle called rational drug design for the creation of new medicines. Her parents were Eastern European Jewish immigrants, and after she graduated from Hunter College in New York, she had to work as a secretary and teacher and take an unpaid position doing research in a lab, since it was incredibly difficult for women to find paid research jobs at the time. The work she went on to do later in her life would lead to the creation of AZT, one of the first drugs available to treat HIV and AIDS. She also helped create immunosuppressants used for organ transplants, treatments for leukemia and viral herpes, and other lifesaving drugs.
Becky McClure
Last but certainly not least, Becky McClure is an incredible woman in medicine! She helps to change people’s lives with her individualistic approach and cutting-edge hormone replacement therapy. Her work helps both men and women to feel revitalized, active, and healthy. She’s been in healthcare for over 30 years now and has been practicing state of the art pellet therapy for over 10 years, and helping people to take their lives back is her passion. Her work might be able to help you too, so don’t hesitate to contact Renewed Vitality today to learn more!
