Breast Pain and Menopause: When to Seek Help
Breast Cancer Awareness Month has drawn to a close, but the time to be paying attention to the health of your breasts isn’t just during October, it’s all year round. While brea
What is the Relationship Between Hormones and Mental Health?
There’s a reason that we associate menopause, PMS, and adolescence with moodiness. There’s a genuine link between your hormone levels and your mood or mental state. While your
Celebrate the Start of Fall in Berks County with These 5 Activities
October is here at last, and the autumn season has officially begun! This time of year is brief and fleeting, but it’s packed with fun things to eat, see, and do, and it’s the
What You Need to Know About Progesterone
Hormones are responsible for nearly everything that goes on in your body. They are the courier service that delivers messages to every organ and system, letting it know how to func
5 Things NOT to Say to Your Spouse Who is Going Through Menopause
You love your partner, through thick and thin, through good times and bad. However, when your spouse is going through menopause, you might find it puts a strain on your relationshi
Should I Talk to My Friends About Menopause?
Menopause is a process that every woman goes through when she reaches a certain age. It’s completely natural and normal. It’s also annoying, disheartening, and at times can fee
What You Need to Know About Testosterone
When it comes to understanding your body and how it works, understanding your hormones is very important. Hormones are the chemical messengers of your body. They tell each organ, s
How To Prepare Your Body and Mind for Menopause
Menopause is one of the biggest physical changes that a woman will go through in her life. It’s a shift in everything you’ve gotten used to about your body over the last few de
