3 Things You Wish Your Spouse Knew about Menopause
While menopause affects every woman differently, there is no denying that this inevitable phase of life causes drastic physical and emotional changes to those going through it. But
5 Best Things About Being a Grandparent
Life is filled with many joys, but perhaps the best of all is being a grandparent. It can be hard to watch the children that you have raised for the past 18 years leave home to sta
Ways to Stay Entertained At Home
As you all know, Pennsylvania has set strict shelter-in-place orders to help slow the spread of the Coronavirus pandemic. While it’s important to follow the guidelines to protect
How Our Office is Protecting Against COVID-19?
Here at Renewed Vitality, we are taking the Coronavirus pandemic very seriously. While we understand the importance of social distancing, we also understand that hormone replacemen
Spring Cleaning Your Life
Spring is in the air and now is the time that many households will fill up their mop buckets, pull out their feather dusters, and perform their annual spring deep cleaning rituals.
Get Outdoors This Spring in Berks County
It’s official. Punxsutawney Phil did not see his shadow, therefore we’re in for an early spring, and warmer weather, hopefully! You may be at that point in winter where you’r
Changing Your Mindset About Aging
It is not uncommon to have a negative mindset about aging. Some individuals no longer see their birthday as a celebration or choose to celebrate their “29th” birthday for etern
Weight Loss Tips for Men Over 50
As a young 20-something, fresh into adulthood, you may have found that you could eat what you wanted when you wanted it and still maintain a reasonably fit body. When you entered t
