Hormones: What to Know About the Thyroid
Hormones are major contributors to our overall health as human beings, and having proper hormone levels and balances can make a world of difference in how good you feel and how wel
Tips for Managing Hot Flashes in Summer
While not a universal symptom, hot flashes are incredibly common for women to experience during menopause, and any woman who’s ever been through one will tell you that it’s no
What to Know about Menopause and Eyesight
Menopause is defined as the time in a woman’s life after her period has permanently stopped, but it affects so much more than just the reproductive system! As any woman who’s b
