Manage hot flashes this summer with these important tips!

Tips for Managing Hot Flashes in Summer

While not a universal symptom, hot flashes are incredibly common for women to experience during menopause, and any woman who’s ever been through one will tell you that it’s no fun. Hot flashes can be uncomfortable and embarrassing, and you can end up moving through each day dreading the possibility of one occurring.    For…

Menopause can affect your eyesight.

What to Know about Menopause and Eyesight

Menopause is defined as the time in a woman’s life after her period has permanently stopped, but it affects so much more than just the reproductive system! As any woman who’s been there can tell you firsthand, the hormonal changes that menopause brings on can have effects on just about everything in your body, from…