5 Ways to Support Your Partner Going Through Menopause
Eventually every woman begins to experience some of the symptoms of menopause, and even when you know it’s coming, it can still be a challenging time! As the partner of someone w
Tips for Traveling with Perimenopause and Menopause Symptoms
Now that summer has finally arrived, vacation destinations are going to start calling your name! Whether you’re taking a quick weekend getaway to a nearby beach or lake, heading
What Functions Does Estrogen Play in the Body?
If you’ve taken a high school health class, you probably know the basics of what estrogen is. It’s the female sex hormone, the counterpart to testosterone, the male sex hormone
Everything You Need To Know About Premature Menopause
Every woman knows to expect menopause as she ages. The average age to experience it is 51 for women in the United States, but any time between ages 45 to 55 is considered within th
Why Did I Miss a Period?
In this busy day and age, we’re not always the best about listening to our bodies, but a missed period will set off alarm bells in most women’s heads as a clear sign that somet
5 Things You Can Relate To During Menopause
I’ve never met a woman that has said, “Wow, I love menopause!.” Of course, it’s a struggle for many women, and even if it’s not, most will still attes
Can Brain Fog be Related to Menopause?
As a woman experiencing perimenopause or menopause, you may be familiar with the hot flashes, weight gain, and libido, among other symptoms, but did you know “brain fog” has al
Changing Your Hair Care Routine With Age
It’s no secret that hair does different things as we get older. Why though? Let’s unpack some ways to adapt to the changing needs of hair as it ages.
