Can Hormones Affect Your Mood?
Hormones dictate so much of our lives that sometimes, it’s hard to realize what kind of effect they can have on our day to day. They control everything, including our emotions an
9 Foods That Boost Your Metabolism
Excessive weight gain has been linked, at least in part, with a lowered metabolism. To start off, metabolism is the means by which your body breaks down foods and fluids that you c
Dealing With Hot Flashes
When it comes to hot flashes, there is a ton of information out there, so it can be difficult to parse out what’s most relevant to you and your experience or the experiences of s
6 Signs of Hormone Imbalance in Women
A hormonal imbalance happens when these chemicals are not in proper proportion. When you experience a hormonal imbalance, you may have a variety of different bodily reactions depen
5 Signs of Hormone Imbalance in Men
Men are equally susceptible to hormone imbalances as women. While it’s fairly well understood that women have a monthly hormone cycle, what’s less commonly known is that men al
