How Can My Menstrual Cycle Change During Perimenopause?
Menopause is something that every woman both fears and dreads a little bit. Stopping your period might sound great after so many decades of dealing with it, but all of the other sy
Why is Gut Health Important During Menopause?
Your gut health is something that’s important to be cognizant of at every stage in your life. It’s one of the foundations of the overall health of your entire body! During meno
Is Menopause Changing My Hair?
Any woman who’s been through it can tell you that menopause is about more than just your period stopping– it affects your whole entire body, and often not in the most pleasant
What to Expect When You Enter Menopause
There are certain aspects of getting older that everyone dislikes, but for many women, there’s one looming specter of dread on the horizon– menopause. It’s something that you
Common Hot Flashes Triggers and How to Prevent Them
It’s one of the most common indicators of menopause, one of the most widely discussed, and one of the most fearfully anticipated– the dreaded hot flash. If you’re a woman app
What are “Menopause Vacations?” Exploring the Recent Trend
If you’ve spent some time online recently in spaces devoted to discussing aging, menopause, and womanhood, then you might’ve heard the term “menopause vacation” or “menop
What are Some Early Warning Signs That I May Be Going Through Menopause Soon?
Menopause is something that a lot of women dread, in spite of the fact that it’s a normal and natural process. You’re bound to hear horror stories from the older women in your
Breast Pain and Menopause: When to Seek Help
Breast Cancer Awareness Month has drawn to a close, but the time to be paying attention to the health of your breasts isn’t just during October, it’s all year round. While brea
