Staying Socially Active at Any Age
Activity is important at any age. Maintaining a healthy and active lifestyle keeps our bodies adaptable, our minds sharper, and our hearts happier. Activity isn’t only limited to
The Importance of Proper Skin Care After Menopause
Like it or not, aging can cause a variety of changes to your body. The health and appearance of your skin is one of the most important things to focus on as you age. This is especi
The Best Low Impact Exercises For Getting Older
One way to combat the effects of aging is by engaging in low impact exercise as it has been found to improve mood and mental health in aging adults.
Major Misconceptions About Aging
The myths and misconceptions about how our bodies change as we get older are unfounded and need to be addressed!
How to Have Great Sex After 50
We’ve compiled a few simple tips on how to keep the magic alive in the bedroom (or wherever) throughout the years!
At What Age Should Women Stop Having Sex?
Sex changes over time. The frequency, purpose, feeling, all of it. But when should it stop? The easy answer is it shouldn’t have to!
What’s The Difference Between Good And Bad Cholesterol?
If you’ve ever tried keeping track of your dietary intake, you’ve probably heard the terms “good cholesterol” and “bad cholesterol.” When it comes to taking an active i
Stress Can Ruin Your Health and Happiness
Stress isn’t something you should just have to deal with. Stress is serious, and it can have very harmful effects on your health and happiness. Stress can happen at any age, but
