50 is the New 30

As family and work obligations fill our lives, it seems like decades pass by in the blink of an eye. However, as the birthday candles begin to count to 50, there’s no reason to waste a wish on reliving your 30s. As the fields of health and science continue to make improvements, we’re not only…

Ways to Stay Entertained At Home

As you all know, Pennsylvania has set strict shelter-in-place orders to help slow the spread of the Coronavirus pandemic. While it’s important to follow the guidelines to protect those in the community as well as your own health, it can be hard to find ways to stay connected and entertained without leaving your home for…

family celebrating a woman's birthday

Changing Your Mindset About Aging

It is not uncommon to have a negative mindset about aging. Some individuals no longer see their birthday as a celebration or choose to celebrate their “29th” birthday for eternity. Not only can aging be hard on the body physically, but additional challenges and health setbacks that come with aging can also take a toll…