5 Mistakes You May Be Making During Perimenopause/Menopause
Are you or a loved one feeling especially tired, moody, and hot? Or perhaps struggling with weight gain and insomnia? Especially for women in your forties or fifties, you may be experiencing perimenopause/menopause, a natural transition that marks the end of your reproductive years. While menopause is a natural part of aging, it can also…