Is There Anything I Can Do to Prevent Menopausal Symptoms?
The symptoms of menopause are a source of dread for almost every woman as she begins to approach middle age. Hot flashes, night sweats, body changes, thin skin, vaginal dryness– the parade of unpleasantness can seem almost endless. Some level of these symptoms, unfortunately, can’t be avoided, just like some level of PMS symptoms can’t…