We’ve all been there: you’re out eating with friends and someone orders the fried stack of onion rings for the table. Someone else gets that double-stacked burger with three different kinds of cheese. Looming at the end of the meal is the ever present temptation of dessert. It all looks so good!
How is Diet & Nutrition
Stress isn’t something you should just have to deal with. Stress is serious, and it can have very harmful effects on your health and happiness. Stress can happen at any age, but it becomes more of a problem the older we get. Knowing how maximize your relaxation can help you get those stress level down to a Lifestyle Tips
SP weight loss might sound like some scary science experiment that will leave you somehow thinner, but that couldn’t be further from the truth. SP weight loss, the Serotonin-Plus weight loss program is a medically managed program that will help you feel happier and healthier.
No More Yo-Yo Dieting
Estrogen is a very important hormone that plays huge roles in the bodies functions — in women and men. Maintaining balanced levels of estrogen is key to creating a healthy lifestyle, and once you start your hormone therapy it is super beneficial to pair it with a diet that boosts your body’s estrogen! This doesn’t mean a Diet & Nutrition